One Bulletproof Sleep Induction Mat is an acupressure mat that can change the way you sleep forever using acupressure practices developed in Asia and the Middle East. Lay on this sleeping mat for a few minutes before bed time to stimulate acupuncture meridians on your back, which will result in a release of endorphins and increased blood circulation.
What are the benefits of the Sleep Induction Mat?
How will I use the Sleep Induction Mat?
Lay the mat flat on the floor, then slowly roll your back onto it, resting your head on a thin pillow. Relax until you feel the tension in your muscles disappear, then simply roll the mat back up and go to bed. Different bodies require different amounts of time on the mat, but we recommend starting with fifteen minutes just before bed.